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Health Benefits Of Ketogenic Diet
Stimulates
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With the rising popularity of the Keto diet, the internet is full of info & scientific jargon which is often overwhelming and can leave you confused about where to start or what to do next.
The Keto Smart Guide was curated to solve this exact problem, by offering the most comprehensive yet crisp resource for helping you start, stay on & follow a keto lifestyle that helps you get the results you deserve.
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Keto Smart GuideAchieve Ketogenic Success
The definitive ketogenic lifestyle guide goes well beyond the typical keto recipes, digging deep into the science of ketogenic dieting, explanations on how a dozen diseases can be cured or controlled through ketosis & a ready reckoner for keto do's & don'ts.
What's Included
- Keto Tips To Boost Weight Loss
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Keto Smart Recipes25 Top Rated Keto Recipes
What you eat when you are on a keto diet is vital for success! The Keto Smart Recipes include 25 of the most popular, delicious, healthy & ketosis-boosting recipes - for all your meals including snacks & desserts (Yes there is ice cream & cheesecake included!)
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Keto Diet vs Traditional Diet
The Science Behind Ketogenic Diet
NoWhy Traditional Diets Fail
Carbs being an integral part of our daily diet breaks down into glucose to release energy. The excess glucose gets stored as fat in the adipose tissue, resulting in :
- Gradual Weight Gain
- Rise In Blood Glucose Level
- Spike In Insulin Secretion
- Responsible For Fatigue
High
Carbs
Diets
Body Burns Glucose
YesWhy Keto Diet Works
When a low carb, high fat diet is supplemented with Keto Smart Guide, it promptly triggers ketosis, oxidizing stored fat into energy efficient ketones :
- Converts Fat Into Energy Molecules
- Drop In The Blood Glucose Level
- Reduction in Triglycerides
- Cholesterol Levels Are Under Check
High-Fat, Low-Carbs Diets
Body Burns Dietary Fat
Get More Out of Keto
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Free Keto Recipe Book
$60 Value
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Includes
Free 20+
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Book
posted by ICONEXX @ May 01, 2021
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